Recovery plan
Posterior Tibial Tendinopathy
Learn the common pattern of posterior tibial tendon pain at the inner ankle and arch, how loading can be progressed, and signs that need assessment.
Assembling this plan
Recovery pages for this injury are still being added. In the meantime, start with the injury guide and the general loading principles for the region.
These resources provide general education, not a diagnosis or personalised treatment plan. A recent major injury, deformity, substantial weakness, worsening neurological symptoms or inability to use the affected area should be assessed.