Recovery plan
Tarsal Tunnel Syndrome
Learn why tibial-nerve compression behind the inner ankle causes burning, tingling or numbness in the sole of the foot, and when it needs assessment.
Assembling this plan
Recovery pages for this injury are still being added. In the meantime, start with the injury guide and the general loading principles for the region.
These resources provide general education, not a diagnosis or personalised treatment plan. A recent major injury, deformity, substantial weakness, worsening neurological symptoms or inability to use the affected area should be assessed.