Anatomy · IA-KNE-ANA-007

Medial Meniscus

Learn how the medial meniscus distributes load on the inner knee, why it is less mobile than the lateral meniscus, and what affects healing potential.

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Medial Meniscus highlighted in teal with nearby anatomy shown for orientation.

Anatomy at a glance

Medial Meniscus

The featured anatomy is highlighted in teal. Nearby structures stay visible so you can see where it sits and what surrounds it.

Overview

The medial meniscus is the crescent-shaped pad of fibrocartilage between the femur and tibia on the inside of the knee. It spreads load, improves joint fit, absorbs shock and contributes to stability and joint awareness.

Location and Attachments

  • Sits on the medial tibial plateau
  • Has anterior and posterior horns anchored to the tibia
  • Attaches to the capsule and deep fibres of the MCL
  • Is less mobile than the lateral meniscus

What It Does

The meniscus turns compressive load into circumferential “hoop” stress and distributes force over a broader joint surface. It also contributes to lubrication, proprioception and stability. Preserving functioning meniscal tissue matters because removing it increases contact stress on articular cartilage.

Blood Supply and Healing

The outer edge has the best blood supply. The inner portion relies largely on diffusion from joint fluid. Tear location is therefore one factor in healing potential, but pattern, stability, age, tissue quality and associated injuries also matter.

Common Problems

  • Acute tear during loaded rotation
  • Degenerative tearing that develops over time
  • Root tear near a horn attachment
  • Injury occurring with an ACL tear

Clicking or an MRI finding does not automatically mean the meniscus is the pain source. Some tears cause few or no symptoms.

Clinical Relevance

Persistent locking, inability to fully straighten the knee, major swelling or symptoms after a traumatic twist should be assessed. Diagnosis combines history, examination and imaging when it will change management.

References

  1. StatPearls. "Anatomy, Bony Pelvis and Lower Limb: Medial Meniscus." https://www.ncbi.nlm.nih.gov/books/NBK537276/
  2. StatPearls. "Knee Meniscal Tears." https://www.ncbi.nlm.nih.gov/books/NBK431067/

Injuries commonly linked to this structure.

No linked injuries yet for this structure.

Exercises and rehab guidance drawn from this structure's linked injuries.

No linked exercises yet for this structure.

Recovery timelines for injuries linked to this structure.

No linked recovery guidance yet for this structure.

Educational information only

This information does not diagnose an injury or replace care from a qualified healthcare professional.